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March 08, 2021 / Bobby Rox

Happy Monday. Scroll down and press play. To advertise, syndicate or be interviewed on the show click here

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tags / Coming 2 America, Eddie Murphy, Wesley Snipes, Bobby Rox, The Flow, Good Weather, HOT OUTSIDE, MONDAY, good music, Donnie Simpson, Frank Ski, WEAA, WHUR, WERQ, NABOB, NAB, STEVE HARVEY, STEVIE WONDER, BLACK RADIO, MUSIC LOVER, LOVE, HAPPY, DANCE, ZAMUNDA, AKEEM

Hump Day Water Cooler Talk x The Scoop On DC Traffic Cameras + Some Good Music. Tune in now.

February 10, 2021 / Bobby Rox

Happy Wednesday. Scroll down and press play. To advertise, be interviewed on air or syndicate the show click here and send us a message.

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tags / Tickets, DC parking, Traffic Adjudication, Donnie Simpson, Frank Ski, Black Radio, FCC, NAACP, NABJ, Joe Biden, Tom Brady, The Flow, Bobby Rox, black filmmakers academy, black marriage, family, Toneka Wright, Steve Harvey, Essence Festival, Syndicate, syndication, WBLS, WDAS, WMMJ, WTOP, WHUR, Wednesday, Hump Day, happy, funny

What In The World Wednesdays! We Have Some Good News + Music For You Today!

February 03, 2021 / Bobby Rox

Happy Wednesday! Action packed 10 Minute Mawnin’ Show is hot and ready! Scroll down and press play. To advertie or syndicate this show click here.

Pizza Lovers! We have nine amazing spots for your to check out in Washington DC! Click Here

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tags / PIZZA, Lovers, Happy, Hump Day, Word Power, Defintion, Toneka Wright, black filmmakers academy, DO THE RIGHT THING, Essence, Super Bowl, Black Love, Bobby Rox, WEAA, WHUR, WMMJ, WDAS, WBLS, SKIP DILLARD, Donnie Simpson, Frank Ski, BLACK RADIO, WASHINGTON DC, U ST DC, BIDEN, KAMALA, MUSIC LOVER, WINNER, BLACK GIRLS ROCK, BLACK GIRL MAGIC

MONDAY MOVIE SUGGESTION: Sylvie's Love + Good News and Music hosted by Bobby Rox

December 28, 2020 / Bobby Rox

Happy Monday. Scroll down and press play. To advertise or be interviewed on the show click here

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tags / Sylvies Love, Tessa Thompson, nnamdi asomugha, movie monday, today, hapy, happy, black love, love story, amazon prime movie, meditation, feell good, feel good, good music, black filmmakers academy, black family, toneka wright, divorce, custody, separation, fix my life, make it, black radio, marriage tips, marriage advice, movie lover, film lover, keri washington, tessa thompson, Donnie Simpson, Frank Ski, whur, werq, weaa, wmmj, quincy jones

Coming 2 America Inside Info Right Here! Burt's Bees Should Retract Their Apology! Snow In DC This Week?

December 23, 2020 / Bobby Rox

Happy Wednesday. Scroll down and press play. To advertise on the show or be interviewed click here

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tags / Burts Bees, Coming 2 America, Coming To America 2, Eddie Murphy, Arsenio Hall, The Flow, black filmmakers academy, Black Love, Steve Harvey, Donnie Simpson, WHUR, WERQ, WEAA, wmmj, NPR RADIO, TINY DESK, BLACK RADIO, Frank Ski, BOBBY ROX, FOX 5, WTTG, MERRY CHIRSTMAS, WIN, make it better, Black Fathers, Wednesday, HUMP DAY, Washington DC, WASHINGTON FOOTBALL TEAM, washington redskins, today, Morning Show

Wednesday Haps + Good Music All On The "10 Minute Mawnin' Show" feat. Bobby Rox

December 02, 2020 / Bobby Rox

Happy Wednesday! Scroll down and press play. To advertise, submit a song or be interviewed on the show click here

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tags / music lover, happy, black filmmakers academy, rock wit u, quincy jones, black love, black radio, Steve Harvey, Frank Ski, weaa, werq, whur, wpfw, Donnie Simpson, wednesday, hump day, radio show, nabob, nab, bobby rox, win, football, NFL, Hope, WIN in LIFE, Marriage, Christmas, Toys, toddlers, frugal, minimalism, shop black, shop local, save money, gentrification, baltimore

ARRESTS FROM TRUMP RALLY > DMV RESTAURANT WEEK RECAP > MORE SHUTDOWNS > ONE MINUTE MEDITATION ALL ON THE "10 MINUTE MAWNIN SHOW"

November 16, 2020 / Bobby Rox

Happy Monday! Scroll down and press play. To advertise or be interviewed on the “10 Minute Mawnin” Show” click here

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tags / Monday, Ravens, Washington Football Team, DMV Black Restaurant Week, Shutdown, Coronavirus, Pandemic, Washington DC, Donnie Simpson, Steve Harvey, STEVIE WONDER, Frank Ski, WHUR, WMMJ, MAJIC, WERQ, WEAA, WPFW, NABOB, black filmmakers academy, BOBBY ROX, FUNNY, MONDAY, BLACK RADIO, LAUGH, u street dc, Biden, Kamala Harris

Why Are You So Ashy? Interview w/ Mike from #NeterGold + New Music From Nicolay, Salaam Remi, Cecily + Precious Joubert on the “10 Minute Mawnin Show”

November 13, 2020 / Bobby Rox

Happy Fantastic Friday. Scroll down to press play. To advertise or be interviewed on the Washington DC + Baltimore Maryland regions hottest new show click here

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tags / neter gold, the flow, Steve Harvey, friday, black love, ashy, Donnie Simpson, Stevie Wonder, Frank Ski, Bobby Rox, Black Radio, WERQ, WEAA, WPFW, WHUR, WMMJ, quincy jones, nicolay lights in the sky, cecily bumbray, precious joubert, salaam remi, cee loo green, weekend, kamala harris, music lover, happy, fun, black filmmakers academy, dope, soap, black hair, black girls rock, do it, win, dance, laugh

Thursday Rox! > Larry Hogan Restricts Maryland Again > Movie Pick Of The Week + Good Music all on the "10 Minute Mawnin Show"

November 12, 2020 / Bobby Rox

Happy Thursday. Scroll down and press play. To advertise or be interviewed click here

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tags / Bobby Rox, Love, Thursday, Rain, Larry Hogan, today, run, happy, Donnie Simpson, quincy jones, Frank Ski, Allison Seymour, werq, weaa, whur, WMMJ, WPGC, WKYS, WTOP, Steve Harvey, Stevie Wonder, black radio, joe biden, love, bobby rox, fun, washington DC, black family, do it, sexy, theater thursday, music lover, music, dance, TBT, weekend, weekend eve

DMV Restaurant Week > Soulful Jamz + More on the "10 Minute Mawnin' Show" hosted by Bobby Rox

November 10, 2020 / Bobby Rox

Happy Tuesday! Scroll down and press play. To advertise or be interviewed on the most amazing show in Washington DC click here Full list of DMV Restaurant Week Participants click here.

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tags / Tuesday, taco tuesday, The Flow, NAACP, FUN, DMV Restaurant Week, November, Jamila woods, Bobby Rox, Donnie Simpson, quincy jones, Steve Harvey, Stevie Wonder, Frank Ski, WERQ, WEAA, WHUR, WPFW, WMMJ, WTOP

Halloween Edition of the Fantastic Friday 10 Minute Mawnin’ Show Feat. New Music, Bomb Shell Election Coverage Breaking News + Good Music!

October 30, 2020 / Bobby Rox

Happy Friday. Scroll down and press play to hear the 10 Minute Mawnin’ Show Live. To advertise on the show click here

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tags / Halloween, VOTE, pandemic, pandemic sex, the flow, Bobby Rox, STEVE WONDER, Stevie Wonder, Steve Harvey, quincy jones, thriller, MICHAEL JACKSON, michael b jordan, umar johnson, howard, howard homecoming, howard university, black love, werq, weaa, wpgc, whur, Donnie Simpson, Frank Ski, urban elegance, Urban One, radio, cathy hughes, oprah, own, black people, democrats, joe biden, Kamala Harris, busta rhymes, extinction level event, rakim, anderson paak, album release, album listening party

DC Students Headed Back To In Person Classes Next Month? Pop Up Party Club Opens At The Kennedy Center! Word Of The Day + Amazing Music All On The "10 Minute Mawnin' Show"

September 29, 2020 / Bobby Rox

Happy Tuesday. Scroll down and press play. To advertise or be interviewed click here.

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tags / dc public schools, kennedy center, heist, the love, Tuesday, word power, websters dictionary, ODB, our daily bread, love, happy, win, black radio, Donnie Simpson, Frank Ski, Steve Harvey, Stevie Wonder, whur, weaa, werq, WPFW, Bobby Rox, urban one, black filmmakers academy, Toneka Wright, music lover, tuesday, minnie ripperton, U street, washington football team, baltimore ravens, lakers, miami heat, lebron james, Joe Biden, Kamala Harris, today, flips, wins, bops, black owned business, eats, good music, good eats

Deion Sanders New Coach @ JSU > What is Allergy Peak Week? + Good Music & More! Its the "10 Minute Mawnin Show" Hosted by Bobby Rox

September 23, 2020 / Bobby Rox

Happy Wednesday! Scroll down and press play. To advertise on this show click here.

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tags / Deion Sanders, Jackson State, The Flow, Bobby Rox, Happy, Peak Week, Black Radio, Frank Ski, Donnie Simpson, quincy jones, whur, werq, wera, wmmj, weaa, urban one, cathy hughes, NABOB

What is a sound bath? Monday Sports Report > Why You Should VOTE LOCAL + Great Music on the '10 Minute Mawnin Show" hosted by Bobby Rox

September 21, 2020 / Bobby Rox

Happy Monday. Scroll down and press play. To advertise or be interviewed on this show click here

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tags / monday, washington football team, the flow, naacp, joe biden, vote local, judges, Bobby Rox, Kamala Harris, happy, Happy Monday, Baltimore Ravens, Weather, quincy jones, Steve Harvey, Stevie Wonder, Donnie Simpson, Frank Ski, Mary J blige, Lebron, Lakers, Anthony Davis, NBA, NFL, BALTIMORE RAVENS, School, child sbuse, parental alienation, bobby rox, black filmmakers academy, Toneka Wright

Colorado Names 5 Black Female Judges To The Bench > Howard County MD Officially Drops Columbus Day + Good Music and Talk On The "10 Minute Mawnin Show" Feat. Bobby Rox

September 16, 2020 / Bobby Rox

Happy Wednesday. Scroll down and press play. To advertise or be interviewed on the 10 Minute Mawnin Show click here

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tags / wednesday, hump day, columbus day, calvin ball, howard county md, Howard County Public School, howard university, the flow, bobby rox, black filmmakers academy, Toneka Wright, love, happy, black radio, urban one, Donnie Simpson, Frank Ski, Steve Harvey, quincy jones, Stevie Wonder, werq, weaa, whur, wmmj, joe clair, black family, washington caps, Washington Football Team, Redskins, NFL, la clippers, lakers, lebron, boston celtics, denver nuggets, free, fun, foodie

The Divorce Rate Soars In The US Amid The Pandemic > Have You Heard Of This Word? + Amazing "Music On The 10 Minute Mawnin Show" Hosted By Bobby Rox

September 15, 2020 / Bobby Rox

Happy Tuesday. Scroll down and press play. To advertise on the 10 Minute Mawnin Show click here

1 Likes

tags / black love, black radio, black cinema, black filmmakers academy, toneka wright, divorce, definition, word power, tuesday, taco tuesday, bobby rox, the flow, quincy jones, Stevie Wonder, stev, Steve Harvey, Donnie Simpson, whur, werq, weaa, urban one, Frank Ski, essence magazine, black enterprise, joe biden, kamala, HU, Howard U, howard homecoming

Black Friday Edition of the "10 Minute Mawnin Show" New Music From Nas > Umar Johnson On Why Boycotts Do Not Work + Good Music and Vibes!

August 21, 2020 / Bobby Rox

Happy Black Friday! Scroll down and press play. To advertise or be interviewed visit rocktheflow.com

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tags / Friday, Nas, Night Train 357, Weekend, Happy, Bobby Rox, The Flow, WHUR, WERQ, WEAA, WMMJ, Steve Harvey, Donnie Simpson, Frank Ski, STEVIE WONDER, quincy jones, black filmmaker, Umar Johnson, Marcus Garvey, WPFW, WPFW 89.3 FM, Black Love, black marriage, Washington DC, redskins, football, DCity, DCity smokehouse

Thursday Edition of the "10 Minute Mawnin' Show' >>>NEW SANDWICH SHOP IN DC >>> Movie/TV Show Pick Of The Week + GOOD MUSIC AND VIBES!

August 20, 2020 / Bobby Rox

Happy Thursday. Scroll down and press play. To advertise or be interviewed simply go to rocktheflow.com

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tags / Fight club, Twilight zone, the flow, bobby rox, whur, Frank Ski, Steve Harvey, Stevie Wonder, Donnie Simpson, naacp, Kamala Harris, Joe Biden, black love, black people, black radio, Bobby Rox, werq, weaa, cardi b, DNC, washington DC, foodie, sandwiches, sammich, hungry, thursday, today, fun, laugh, good vibes, advertise, radio, NABOB

Monday Edition of the "10 Minute Mawnin Show" Washington Post Names First Black Female To >>> NBA Player Who Did Kneel Tears His ACL The Next Day + Good Music and Fun Stuff!

August 03, 2020 / Bobby Rox

Happy Monday! Scroll down and press play.

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tags / black love, happy, win, the flow, naacp, monday, bobby rox, Steve Harvey, quincy jones, oprah, washington caps, washington DC, Washington Redtails, redskins, Bens Chili Bowl, u street dc, Jonathan Isaac, NBA, Krissah Thompson, Washington Post, Love, WERQ, Frank Ski, WHUR, WEAA, WPFW, The Flow, Black Radio, Music Lover, Meditation

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