The Flow

Soulful Music, News and Talk

Bobby Rox Talks To Head Coach Mike London on HU BISON vs NCCU EAGLES

The HU Bison face the 2016 MEAC champs this Saturday in Washington DC. The Bison are 1-0 in the MEAC and look to improve to 2-0 in the conference (3-2 overall). Click the link below to hear the interview. Come out to see Caylin Neweton and Anthony Philyaw along with their crew vs North Carolina Central Eagles. -Bobby Rox 


Dick Gregory Tribute Mixtape by Bobby Rox

We have just witnessed the worlds biggest critical thinker and giant orator transition from the physical to the super spirit. Lets give homage to the ONE and ONLY Dick Gregory.  Click the link below to hear the tribute mixtape. 



By popular demand, Bobby Rox uploaded his mixtape from yesterdays (Friday) FM show in Washington DC Aug. 11 2017 featuring a mashup of The Foreign Exchange, Tall Black Guy, Wes Felton, Anna Wise, William Devaughn, Wu-Tang Instrumentals, Damn Funk + More! 

Bobby Rox The Track....the Pollyseeds playback! NEW ALBUM ALERT>>

Summer 17 Smash Hit Alert! Terrace Martin, Kamasi Washington, Robert Glasper + more team up to put together the flyest, coolest, trippy mashup of sonic waves called the "Sound of Crenshaw Vol. 1" just in time for the summer cookouts, beach trips, road trips and vacations around the world. Bobby Rox (radio host and DJ based in Washington DC) breaks down the tracks for you to digest and embrace. Press play and be taken away! (LIKE + SHARE)

Phyllis Hyman Birthday Mix July 6 2017

Phyllis Hyman would have been 68 today! Her catalogue is something special and her songs will be played far beyond our time here on earth. Bobby Rox and The Flow pays homage to a one of a kind rare talent the world may never see again. Press play and have a good day. 

Bobby Rox IndepenDANCE MiX July 4 2017

Wether you are celebrating on the 4th or not...we can all agree on good music being a strong catalyst in spreading love and good energy to the world. Its needed to evoke true change. Lets not forget where we came from, whats going on and where we are trying to get. Shouts to the people in the armed forces that are doing right by all people. Press play and dance the hate and troubles away! This Quik mix is designed to make you dance! -Bobby Rox 


Happy Fathers Day to all the fathers, step fathers, grands, great grands and father figures. Its a 'NOT SO" happy fathers day for some men as they have been pushed away from their child for some vengeful reasons. Listen to hear some useful tips on getting help to access to your child or children. We also included a resolution based segment for people who are dealing with abusive and narcissistic exes that make it hard on you and your child. This radio show is designed to make future fathers day and other days smoother and joyful for the child and parents who are trying to do the right thing. Press play below to tune in. 

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