The Flow

Soulful Music, News and Talk

Filtering by Tag: NABJ

THINGS TO DO IN WDC, BALTIMORE & NoVA Jan 26-29 Edition

January 26, 2023  /  Bobby Rox

Take a listen. Find something fun to do tin the DMV area! To advertise, be featured on the show or submit an event click here.

tags / LOCAL EVENTS, U ST DC, NORMAN BROWN, raheem devaughn, SPICE SUITE, ANGEL GREGORIO, RAHEEM DEVAUGHN, STEVE HARVEY, BIRCHMERE, KENNEDY CENTER, NEYO, NE-YO, THE FLOW, BOBBY ROX, WHUR, BLACK RADIO, THE WEEKEND, DC, NGL, NIL, BFL, NFL, FRIDAY, LIVE MUSIC, IVY CITY SMOKEHOUSE, NIGHTLIFE, THE BREAKFAST CLUB, WBLS, RADIO ONE, CATHY HUGHES, WKYS, WTTG, FOX 5, WUSA9, SYNDICATION, NABJ, WAMMIES

Movie Pick Of The Week + Do This Now To Have A Better Monday + Good Music!

August 15, 2022  /  Bobby Rox

Happy Monday! Scroll down to press play. To advertise, be interviewed or to syndicate this show click here

tags / Monday, NFL, BLACK RADIO, NABOB, NAB, NABJ, TODAY, BOBBY ROX, THE FLOW, DIVORCE, MARRIAGE, CUSTODDY, CUSTODY, PARENTING, SEPARATION, WINNER, WINNING, COURT, JUDGES, Steve Harvey, QUINCY JONES, STEVIE WONDER, WMMJ, WHUR, WDAS, WERQ, WKYS, WPGC, HOWARD UNIVERSITY, FOOTBALL, COMMANDERS, NCAA, HAPPY, MONDAY MONDAY, LAUGH

Happy Monday To You! Good News, Music + Meditation all in 10 minutes!

August 01, 2022  /  Bobby Rox

Happy Monday! Scroll down and press play! To advertise, be featured on the show or to syndicate the show click here

tags / Monday, Bill Russell, Star Trek, Nichelle Nichols, Algebra Blessett, The Flow, Meditation, today, happy, good music, fun, black radio, WHUR, WDAS, NABOB, NAB, NABJ, STEVE HARVEY, KANYE, Black Futures Month, Do something, Motivation, Bobby Rox, ATLANTA, Radio, Morehouse, Anthony David, Win

Monday Recap + New Music Anderson Paak + Top 5 Reasons To Not Take Sh*t Personal & More

April 18, 2022  /  Bobby Rox

Washington DC.

Here is the recap of the 10 Minute Morning Show April 18th Edition. Scroll down and press play. To advertise, be interviewed or syndicate the show click here.

tags / MONDAY, TODAY, THE ONE, USFL, DONT TAKE IT PERSONAL, THE FOUR AGREEMENTS, THE 4 AGREEMENTS, HAPPY, LISTEN AND LEARN, LUNCHING, THE FLOW, BOBBY ROX, NABOB, NABJ, STEVE HARVEY, QUINCY JONES, COMMANDERS, SLANDER, ZANDER, WIN, BLACK RADIO, WERQ, WEAA, WPGC, WDAS, WKYS, WBLS, WKRP, BLACK FATHER, BLACK FAMILY, MEDITATION, MOTIVATION, UNLEAVENED BREAD, RISEN, EASTER MONDAY, WASHINGTON DC

Grammys! What is a Water Spout? Try our One Minute Meditation! We Got Good Music!

April 04, 2022  /  Bobby Rox

Washington DC. Happy Monday! To listen to the show, scroll down and press play. To advertise, be interviewed or syndicate the show click here.

tags / grammys, Jon Batitste, Steve Harvey, BOBBY ROX, THE FLOW, NAACP, NABOB, NABJ, WERA, WEAA, WHUR, WERQ, WKYS, WPGC, WBLS, WDAS, WTTG, MONDAY, NCAA BASKETBALL, KANYE, MEDIATATION, Motivation, HAPPY, quincy jones, BLACK RADIO, MUSIC LOVER, BLACK FILMMAKER, ESSENCE FEST, WASHINGTON DC, COMMANDERS

Happy Monday Mar. 14 2022 Did You Hear What Bobby Dropped On DC This Morning?

March 14, 2022  /  Bobby Rox

Washington, DC March 14th 2022

To advertise, be featured as a guest or syndicate the show click here.

tags / monday, bracketology, ncaa basketball, march madness, music lover, bobby rox, meditation, Monday Monday, Black Radio, WERQ, WEAA, WHUR, WDAS, WBLS, WPGC, WKYS, Steve Harvey, Kanye West, Quincy Jones, NABOB, NABJ, DO IT, Radio, On Air Host, Washington DC, DC, Mumbo Sauce, Lebron James, Hey Now, Det It

Monday Vibes, MGM Harbor Fireworks & Robbery, New Music & Mediation + MORE!

February 28, 2022  /  Bobby Rox

Happy Monday! Washington DC.

To advertise, be interviewed or syndicate the show click here. Scroll down and press play to hear the show. Enjoy!

tags / MGM, NATIONAL HARBOR, FIREWORKS, Presenting Princess Shaw, Kutiman, Bobby Rox, The Flow, quincy jones, steve harvey, WHUR, WHUT, WEAA, WERQ, WDAS, WBLS, WMMJ, WKYS, NAB, NABJ, CBC, Congressional Black Caucus, MOnday, MUSIC LOVER, BLACK RADIO, ROBERT GLASPER, UMAR JOHNSON, MEDIATATION, HAPPY MONDAY, MONDAY MONDAY, WASHINGTON DC, DC, U Street

DC Speed Camera Hit, Kicked + Dragged, GOOD NEWS IN SE DC, Hella Good Music + More!

January 26, 2022  /  Bobby Rox

Wedneasday January 26th 2022, Washington DC.

To advertise, be featured on air as a guest or to syndicate the show, click here. Scroll down and press play to hear the show. Enjoy.

tags / WEDNESDAY, HUMP DAY, LOVE DAY, MAKE LOVE, GIVE LOVE, SPREAD LOVE, QUINCY JONES, Anita Baker, THE FLOW, BOBBY ROX, BLACK RADIO, STEVE HARVEY, WHUR, WERQ, WEAA, NABOB, WBLS, WDAS, SKIP DILLARD, DO IT, TAKE IT, HIT IT, WASHINGTON DC, REDSKINS, U STREET DC, H STREET DC, COMEDY, RADIO ANNOUNCER, URBAN ONE, RADIO ONE, cathy hughes, NAB, NABJ, WHITEHOUSE CORRESPONDENT

Wednesday Word > The Weekend Haps + Some Hella Good Music

September 22, 2021  /  Bobby Rox

Happy Wednesday/WNsday where we give you amazing music and talk to helps you win the day! Scroll down and press play. To be interviewed, advertise or syndicate this show click here.

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tags / The Flow, NAACP, black filmmaker, LOVER, WEDNESDAY, WINSDAY, OK, MUSIC LOVER, AMEL LARRIEUX, WHUR, STEVE HARVEY, quincy jones, Stevie Wonder, WASHINGTON DC, REDSKINS, WMMJ, RADIO ONE, URBAN ONE, LEBRON JAMES, NFL, LAMAR JACKSON, RAVENS, washington wizards, WERQ, WPGC, NABOB, NAB, NABJ, BLACK RADIO, KENNEY CENTER, WU TANG, EATON HOTEL, EATON DC, DO IT, JAMS, JAMZ, OPRAH, MARRIAGE, BLACK FATHERS, DAD GANG, DOPE DADS, BOBBY ROX, FOODIE, EVENTS, WEEKEND, RADIO BROADCAST, FOX 5 DC, FOX 45, NBC 4, WUSA 9, Bens Chili Bowl, U STREET DC

Wednesday Word On The Street in DC + Schools Let Out Early & Best Of Voting Is Happening + More!

September 01, 2021  /  Bobby Rox

Scroll down and listen to the Wednesday Broadcast of the 10 Minute Mawnin’ Show. To advertise, syndicate or be featured as a guest on the show click here.

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tags / Hurricane IDA, SCHOOL CLOSINGS, DC, MARYLAND, NOVA, NORTHERN VA, Northern Virginia, Rain, Hurrican, hurricane, tropical storm, F$, f4, F5, Definition, logophile, word lover, word power, shooting in DC, U st, DC Police, Washington Post, Donnie Simpson, STEVE HARVEY, Stevie Wonder, quincy jones, WEAA, WERA, WPGC, WHIR, MAJIC, WETA, NPR, NABOB, NABJ, BOBBY ROX, THE FLOW, WPFW, RADIO ONE, URBAN ONE, BLACK RADIO, KENNEDY CENTER, ROBERT GLASPER

Hump Day Water Cooler Talk x The Scoop On DC Traffic Cameras + Some Good Music. Tune in now.

February 10, 2021  /  Bobby Rox

Happy Wednesday. Scroll down and press play. To advertise, be interviewed on air or syndicate the show click here and send us a message.

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tags / Tickets, DC parking, Traffic Adjudication, Donnie Simpson, Frank Ski, Black Radio, FCC, NAACP, NABJ, Joe Biden, Tom Brady, The Flow, Bobby Rox, black filmmakers academy, black marriage, family, Toneka Wright, Steve Harvey, Essence Festival, Syndicate, syndication, WBLS, WDAS, WMMJ, WTOP, WHUR, Wednesday, Hump Day, happy, funny

Monday Movie Pick + A Cool New Way To Meditate + Local Weather Alert + Good Music

January 11, 2021  /  Bobby Rox

Happy Monday. Scroll down and press play. To advertise, be interviewed or for syndication inquiries click here

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tags / monday, redskins, college football championship, ohio state, alabama, the flow, Steve Harvey, Donnie Simpson, WHUR, WERQ, WEAA, WMMJ, NABOB, NAB, NABJ, Toneka Wright, black filmmakers academy, monday music, music lover, happy, win, HBCU, Howard U, Kamala, inauguration, NFL, Lamar Jackson, Ravens, Chiefs

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