The Flow

Soulful Music, News and Talk

Filtering by Tag: quincy jones

Happy Monday Nov. 28th GOOD MUSIC x RAVENS x COMMANDERS x MEDITATION + MORE!

Monday November 28th Washington DC

Scroll down and press play! Enjoy. To advertise, submit a song for airplay, to be interviewed or syndicate the show click here.

Good News + Amazing Music. Tune In Now For The Monday Morning ReCap!

Scroll down and press play. Enjoy! To advertise, syndicate the show or be featured on the show click here.

Grammys! What is a Water Spout? Try our One Minute Meditation! We Got Good Music!

Washington DC. Happy Monday! To listen to the show, scroll down and press play. To advertise, be interviewed or syndicate the show click here.

Happy Monday March 28! Commentary on #Oscars #Will Smith, New Music & Motivational Words!

Washington DC

Scroll down to hear the show. Press play and enjoy! To advertise, be interviewed on to syndicate the show click here and leave and message.

Monday Vibes, MGM Harbor Fireworks & Robbery, New Music & Mediation + MORE!

Happy Monday! Washington DC.

To advertise, be interviewed or syndicate the show click here. Scroll down and press play to hear the show. Enjoy!

THINGS TO IN DC, MD + NOVA FEB 18 WEEKEND EDITION

February 17, 2022, Washington DC.

To advertise on this show, submit an event or syndicate the show click here. Scroll down and press play to listen. Enjoy!

THINGS TO DO IN DC/BALTIMORE 

Jeff Bradshaw Feb 19 @Ramshead On Stage 


Miki Howard Blues Alley this Friday and Saturday @BLUES ALLEY 


MARSHAL KEYS with Soulful Patch feat Warren Wolf for two shows in DC Tuesday FEB 22 @BLUES ALLEY 


Kindred BBJ Feb 25-26


Atlantic Starr This Saturday @ Birchmere 


WAR APRIL 9th @TALLY HO THEATRE


BIG KRITT APR 30 @ FILLMORE 


FREDDIE GIBBS @ FILMORE MAY 12 

Kanye Not Invited To Daughters Party, Cowboys Lose In The Worst Way, Movie Monday Pick + More!

Monday January 17th 2022, Washington DC

To advertise or be featured as a guest on the show click here. Scroll down and press play to hear the show. Enjoy!

Wednesday Word > The Weekend Haps + Some Hella Good Music

Happy Wednesday/WNsday where we give you amazing music and talk to helps you win the day! Scroll down and press play. To be interviewed, advertise or syndicate this show click here.

WiNsdayHaps.jpg

Wednesday Word On The Street in DC + Schools Let Out Early & Best Of Voting Is Happening + More!

Scroll down and listen to the Wednesday Broadcast of the 10 Minute Mawnin’ Show. To advertise, syndicate or be featured as a guest on the show click here.

rainyWednesday.jpg

Kevin Samuels >>> GOOD MUSIC >>>TAP IN NOW

Happy Wednesday! Scroll down and press play. To advertise, be interviewed or pick up the show for syndication click here

20210203_075642514.jpg

Happy Monday! Meditation Challenge! New Teedra Moses! 10 MINUTE MAWNIN SHOW >>> PRESS PLAY

Monday May 17, 2021 Washington DC. Scroll down and press play to hear the show. To advertise, syndicate the show, be interviewed or submit a song click here

MONDAY ROX

Whats Up Wednesday! Good Music + Good News! Update on Tiger Woods>>>

Happy Wednesday. Scroll down and press play. To advertise, be featured on the show or for syndication inquiries please click here.

20210224_121449194.jpg

MONDAY MOVIE SUGGESTION: Sylvie's Love + Good News and Music hosted by Bobby Rox

Happy Monday. Scroll down and press play. To advertise or be interviewed on the show click here

10MMSDEC282020.jpg
Click here to view the article.

Click here to view the article.

Wednesday Haps + Good Music All On The "10 Minute Mawnin' Show" feat. Bobby Rox

Happy Wednesday! Scroll down and press play. To advertise, submit a song or be interviewed on the show click here

Copy of 20201202_101543725_20201202102114146.jpg

Why Are You So Ashy? Interview w/ Mike from #NeterGold + New Music From Nicolay, Salaam Remi, Cecily + Precious Joubert on the “10 Minute Mawnin Show”

Happy Fantastic Friday. Scroll down to press play. To advertise or be interviewed on the Washington DC + Baltimore Maryland regions hottest new show click here

20201113110109887.jpg

Thursday Rox! > Larry Hogan Restricts Maryland Again > Movie Pick Of The Week + Good Music all on the "10 Minute Mawnin Show"

Happy Thursday. Scroll down and press play. To advertise or be interviewed click here

10mmsThursNov12.jpg

DMV Restaurant Week > Soulful Jamz + More on the "10 Minute Mawnin' Show" hosted by Bobby Rox

Happy Tuesday! Scroll down and press play. To advertise or be interviewed on the most amazing show in Washington DC click here Full list of DMV Restaurant Week Participants click here.

10MMSNOV102020.jpg

Halloween Edition of the Fantastic Friday 10 Minute Mawnin’ Show Feat. New Music, Bomb Shell Election Coverage Breaking News + Good Music!

Happy Friday. Scroll down and press play to hear the 10 Minute Mawnin’ Show Live. To advertise on the show click here

20201030_094531588.jpg

Powered by iM4radio BN