The Flow

Soulful Music, News and Talk

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Monday Movie Pick + A Cool New Way To Meditate + Local Weather Alert + Good Music

Happy Monday. Scroll down and press play. To advertise, be interviewed or for syndication inquiries click here

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BOBBY ROX TOP 5 SONGS OF 2020

At the close of 2020, Bobby Rox Presents: Top 5 songs of 2020. Happy New Year!!!

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Men's Institute Mixtape December 2020

We are in a pandemic but we can still and will enjoy life! This mixtape is designed for you to focus on giving and getting love in an effort to refresh /recharge us to a high enough level to continue on or get in the battle to free the black children in our community. If the children are not ok, our entire race is in trouble.

Mixtape created by Bobby Rox.

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Wednesday Haps + Good Music All On The "10 Minute Mawnin' Show" feat. Bobby Rox

Happy Wednesday! Scroll down and press play. To advertise, submit a song or be interviewed on the show click here

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Why Are You So Ashy? Interview w/ Mike from #NeterGold + New Music From Nicolay, Salaam Remi, Cecily + Precious Joubert on the “10 Minute Mawnin Show”

Happy Fantastic Friday. Scroll down to press play. To advertise or be interviewed on the Washington DC + Baltimore Maryland regions hottest new show click here

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DC Students Headed Back To In Person Classes Next Month? Pop Up Party Club Opens At The Kennedy Center! Word Of The Day + Amazing Music All On The "10 Minute Mawnin' Show"

Happy Tuesday. Scroll down and press play. To advertise or be interviewed click here.

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Monday Edition of the "10 Minute Mawnin Show" Washington Post Names First Black Female To >>> NBA Player Who Did Kneel Tears His ACL The Next Day + Good Music and Fun Stuff!

Happy Monday! Scroll down and press play.

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Happy Tuesday Edition of the "10 Minute Mawnin Show" New Info on Reparations > Word Of The Day + SOME GREAT MUSIC!

Happy Tuesday. Scroll down and press play.

Mitochondrial Eve and her handsome baby boy! #SoBeautiful

Mitochondrial Eve and her handsome baby boy! #SoBeautiful

Thursday Edition of the "10 Minute Mawnin' Show" Let My People Go Edition! News, Weather + Good Music!

Happy Thursday. Scroll down and press play.

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Thursday Edition of the "10 Minute Mawnin Show" 9 Black Owned Hotels, Rent Protection in PG County + Theatre Thursday Movie Suggestion and more!

Happy Thursday. Scroll down and press play!

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The 10 Minute Mawnin' Show hosted by Bobby Rox (Wednesday Apr 29th) Whats going on in Baltimore MD? Fireside Zoom Chat 2nite For Parents & Married Couples!

We at it again! Listen in. You don”t want to miss what Bobby Rox is about to say!

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