ONE MINUTE MEDITATION ALL ON THE "10 MINUTE MAWNIN SHOW"

November 16, 2020 / Bobby Rox

Happy Monday! Scroll down and press play. To advertise or be interviewed on the “10 Minute Mawnin” Show” click here

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tags / Monday, Ravens, Washington Football Team, DMV Black Restaurant Week, Shutdown, Coronavirus, Pandemic, Washington DC, Donnie Simpson, Steve Harvey, STEVIE WONDER, Frank Ski, WHUR, WMMJ, MAJIC, WERQ, WEAA, WPFW, NABOB, black filmmakers academy, BOBBY ROX, FUNNY, MONDAY, BLACK RADIO, LAUGH, u street dc, Biden, Kamala Harris

Monday Edition of the "10 Minute Mawnin Show" >>What's happened in Philly? >>> How To Better Meditate >>> Black Woman vs Black Man LOL! + SOME GREAT MUSIC!

August 10, 2020 / Bobby Rox

Happy Monday ! Scroll down and press play. Article>>> Bright yellow community refrigerators pop in Philly

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tags / Philadelphia, Food, Love, Black Love, WIcked woman, Jezebel, the flow, black filmmakers academy, bobby rox, quincy jones, Steve Harvey, STEVE WONDER, jill scott, monday, washington dc, DCity smokehouse, u street dc, DC GOGO, #dontMuteDC, Donnie Simpson, WERQ, Allison Seymour, Marc Clarke, WEAA, WHUR, WMMJ, WPFW, dance, mixtape, Howard U, HU, howard university, Biden, Redskins, Lakers

Monday Edition of the "10 Minute Mawnin Show" Washington Post Names First Black Female To >>> NBA Player Who Did Kneel Tears His ACL The Next Day + Good Music and Fun Stuff!

August 03, 2020 / Bobby Rox

Happy Monday! Scroll down and press play.

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tags / black love, happy, win, the flow, naacp, monday, bobby rox, Steve Harvey, quincy jones, oprah, washington caps, washington DC, Washington Redtails, redskins, Bens Chili Bowl, u street dc, Jonathan Isaac, NBA, Krissah Thompson, Washington Post, Love, WERQ, Frank Ski, WHUR, WEAA, WPFW, The Flow, Black Radio, Music Lover, Meditation

Monday Edition of the "10 Minute Mawnin Show" Its Official Redskins Will Change Name > How To Meditate + Some Amazing Music!

July 13, 2020 / Bobby Rox

Happy Monday. Scroll down and press play.

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tags / Washington Redskins, Washington Warriors, Washington Redtails, Washington Redwolves, Donnie Simpson, steve, kevin durant, bobby rox, dc rats, possum, mumbo sauce, mambo sauce, the flow, whur, weaa, werq, wpfw, native americans, u street dc, black radio, howard university, donemutedc, gogo music

Tuesday Edition Of "The 10 Minute Mawnin Show" Spice Up Your Life! .... Tupac What? + More!

June 16, 2020 / Bobby Rox

Happy Tuesday. Scroll down and press play.

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tags / Taco Tuesday, tuesday, bobby rox, black filmmaker, the flow, werq, weaa, wpfw, whur, Steve Harvey, Donnie Simpson, wmmj, the flow black love, the spice suite, spice girl, black love, happy, washington caps, washington nationals, washington DC, Bens Chili Bowl, DCity smokehouse, u street dc, black radio, advertise

Thursday Edition of the "10 Minute Mawnin Show" New Movie Suggestion > Amazing Music > One Minute Meditation + More!

June 11, 2020 / Bobby Rox

Happy Thursday. Scroll Down and Press Play.

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Wednesday Edition of the "10 Minute Mawnin Show" Color Of Candles Meaning > Donnie (Colored Section ReCap) + Amazing Music!

June 10, 2020 / Bobby Rox

Happy Wednesday. Scroll down and press play.

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tags / Candles, Umar Johnson, The Flow, Donnie Simpson, Steve Harvey, black love, fox5, bobby rox, donnie colored section, cloud nine, cloud 9, rich medina, music lover, washington caps, washington DC, chuck brown, Muriel Bowser, u street dc, black filmmaker, the flow, black radio, urban one, cathy hughes, oprah, Oprah, NBA

Monday Edition of the "10 Minute Mawnin Show" June 8 Feel Good Vibes > Good News x Meditation + More!

June 08, 2020 / Bobby Rox

Happy Monday! Scroll down and press play.

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tags / Monday, Black Lives Matter, Muriel Bowser, NFL, Colin Kaepernick, werq, Steve Harvey, Donnie Simpson, al sharpton, naacp, black love, protest, love, happy monday, monday, washington DC, redskins, washington caps, washington nationals, foodie, DCity smokehouse, u street dc, Oprah, Essence Fest

Monday Edition of the "10 Minute Mawnin Show" June 1 > Voter Info x 75 Million Dollar Fundraiser + Good Music and more!

June 01, 2020 / Bobby Rox

Happy Monday. Scroll down and press play.

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tags / music lover, redskins, washington caps, washington DC, washington nationals, werq, weaa, whur, wpfw, Donnie Simpson, Steve Harvey, u street dc, reopen, judges, voting, june 2, ballot, circuit court

Thursday Edition of the "10 Minute Mawnin Show" New Movie > Woman's Clap Back On Biden + Good Music!

May 28, 2020 / Bobby Rox

Happy Thursday. Scroll down and press play.

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tags / catching feelings, the flow, party, DCity smokehouse, redskins, washington nationals, washington caps, u street dc, Bobby Rox, WERQ, weaa, whur, wmmj, wpfw, joe biden, thursday, music lover, black love, black family, pandemic, pandemic sex, Steve Harvey, Donnie Simpson, weekend, foodie

Memorial Day "10 Minute Mawnin Show" hosted by Bobby Rox

May 25, 2020 / Bobby Rox

Happy Monday! Press play.

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tags / Hello, Joe Biden, Charlamagne, Bobby Rox, The Flow, werq, weaa, wpfw, whur, Steve Harvey, Oprah, Essence Festival, u street dc, washington DC, memorial day weekend, memorial day, tall black guy

Tuesday Edition Of The "10 Minute Mawnin Show" NBA Owner Marc Cuban, Baltimore Black Family Leader + more!

May 19, 2020 / Bobby Rox

Happy Taco Tuesday. Press play!

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tags / The Flow, Marc Cuban, Baltimore, tendea family, Taco Tuesday, Lebron James, We Are King, Bobby Rox, music lover, werq, whu, whur, Donnie Simpson, Steve Harvey, u street dc, Washington Nationals, redskins, black love

Fantastic Friday Edition Of The 10 Minute Mawnin' Show >>> Jay Z, Kevin Hart....New Music + More!

May 15, 2020 / Bobby Rox

Its a Fantastic Friday. Press play for the most incredible new show on the radio!

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tags / Jay z, Vegan Cookies Target, Friday, fantastic friday, Bobby Rox, WPFW, WERQ, WHHUR, WHUR, Donnie Simpson, Steve Harvey, The Flow, washington caps, washington DC, Washington Nationals, Redskins, Weekend, u street dc, party, Kevin Hart, Affion Crocket, Black Radio, Black music, soul music, alina baraz, terrace martin, new music, music lover, black filmmaker, toneka wright, happy, fun, do it, michal jordan, the last dance

10 Minute Mawnin' Show (Wed, May 13) Stevie Wonder B-Day, Mukbang Contest, Word Power <<What is that? + More!

May 13, 2020 / Bobby Rox

Happy Wednesday! Scroll down and press play! Action packed news, music and fun stuff!

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tags / Stevie Wonder, the flow, washington DC, WPFW, WPFW 89.3 FM, Oprah, Bobby Rox, Black LOVe, Happy, pandemic, music lover, dance, as, u street dc, Steve Harvey, Donnie Simpson, nabob, werq, weaa, toneka wright, boasty, black girl, wednesday, hump day

10 Minute Mawnin Show May 12 2020 >>>5 Tips To Keep Your Vagina Healthy During Quarantine

May 12, 2020 / Bobby Rox

Happy Tuesday! Enjoy your day. Scroll down and press Play

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tags / Vagina, Masturbation May, Kameelah Phillips, OBGYN, The Flow, Bobby Rox, Steve Harvey, WHUR, WERQ, NABOB, NAB, u street dc, Black Love, Quarantine Love, Quarantine Sex, Things, Shaved Vagina, Happy, Taco Tuesday, Kulikitaka, Taco Truck

The 10 Minute Mawnin' Show Monday May 11 2020 Jill Verzuz Badu Recap x Ice Cube Drops Knowledge x Stevie Verzuz Quincy?

May 11, 2020 / Bobby Rox

Happy Monday. Tune in. Click the link below to listen.

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tags / verzuz, erykah badu, jill scott, monday, black love, happy, u street dc, bobby rox, the flow, May, mothers day, win, funny, meditation, Stevie Wonder, quincy jones, steve harvey, oprah, essence festival, whur, werg, werq

Fantastic Friday Edition of the 10 Minute Mawnin' Show >>>Jill Scott x How To Stay In Shape During A Pandemic + More!

May 08, 2020 / Bobby Rox

Packed with so much good music and good news you must listen and share it! Happy Fantastic Friday! Scroll down and press play!

-Bobby Rox -

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tags / verzuz, jill scott, erykah bady, fantastic friday, the flow, bobby rox, whur, Donnie Simpson, Steve Harvey, nabob, fun, u street dc, Washington DC, timbaland, swizz, redskins, ravens, baltimore maryland, Baltimore Ravens, love, black love, pandemic, DCity smokehouse

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