The Flow

Soulful Music, News and Talk

Filtering by Tag: Black Love

What In The World Wednesdays! We Have Some Good News + Music For You Today!

Happy Wednesday! Action packed 10 Minute Mawnin’ Show is hot and ready! Scroll down and press play. To advertie or syndicate this show click here.

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Pizza Lovers! We have nine amazing spots for your to check out in Washington DC! Click Here

Coming 2 America Inside Info Right Here! Burt's Bees Should Retract Their Apology! Snow In DC This Week?

Happy Wednesday. Scroll down and press play. To advertise on the show or be interviewed click here

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Men's Institute Mixtape December 2020

We are in a pandemic but we can still and will enjoy life! This mixtape is designed for you to focus on giving and getting love in an effort to refresh /recharge us to a high enough level to continue on or get in the battle to free the black children in our community. If the children are not ok, our entire race is in trouble.

Mixtape created by Bobby Rox.

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Lori Loughlin Goes To Disneyland in exchange for Jail Time > Defintion Word of the Day > Great Music and More on the "10 Minute Mawnin Show" feat. Bobby Rox

Happy Tuesday. Scroll down and press play. To advertise or be interviewed on this show click here.

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Important Voter Info For DC, MD and VA Folks > DMV Amongst Worst Commute Times In The Nation + Good Music on the "10 Minute Mawnin Show" hosted by Bobby Rox

Happy Friday. Scroll down and press play. To advertise or be interviewed click here

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Washington Football Team Wins! Weather Forecast This Week + More On The Monday Edition of the 10 Minute Mawnin Show

Happy Monday. Scroll down and press play. To advertise or be interviewed on the show click here.

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Thursday Edition of the 10 Minute Mawnin' Show > Things To Do On Labor Day Weekend > Marcus Garvey's Son Clear His Fathers Name? + Good Music!

Happy Thursday. Scroll down and press play. To advertise or be interviewed on this show click here

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Tuesday "10 MInute Mawnin' Show" Twins Jazz Club Closing > Woman Wakes Up Right Before Being Embalmed + Word Of The Day & Good Music!

  • Happy Tuesday. Scroll down and press play. To advertise, submit an event or song for airplay on this show click here. Artwork by @LatoyaHobbs

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100th Episode of the Bobby Rox "10 Minute Mawnin Show" Happens Today! Good News + Good Music!

Happy Friday. Scroll down and press play. To advertise or be interviewed visit rocktheflow.com

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Black Friday Edition of the "10 Minute Mawnin Show" New Music From Nas > Umar Johnson On Why Boycotts Do Not Work + Good Music and Vibes!

Happy Black Friday! Scroll down and press play. To advertise or be interviewed visit rocktheflow.com

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Monday Edition of the "10 Minute Mawnin Show" >>What's happened in Philly? >>> How To Better Meditate >>> Black Woman vs Black Man LOL! + SOME GREAT MUSIC!

Happy Monday ! Scroll down and press play. Article>>> Bright yellow community refrigerators pop in Philly

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10 Minute Mawnin Show FANTASTIC FRIDAY EDITION May 1 2020 Howard U Gets New Hospital, Superstar Singer Exposes Wife Who Stole Their Children, DC Defenders Pep Hamilton To LA Chargers

Congrats! We made it to a whole week of broadcasting the brand new “10 Minute Mawnin Show” hosted by Bobby Rox …action packed with good music, good news and thought provoking conversation. Click the link to hear the broadcast.

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