The Flow

Soulful Music, News and Talk

Filtering by Tag: THE FLOW

THINGS TO DO IN WDC, BALTIMORE & NoVA Jan 26-29 Edition

January 26, 2023  /  Bobby Rox

Take a listen. Find something fun to do tin the DMV area! To advertise, be featured on the show or submit an event click here.

tags / LOCAL EVENTS, U ST DC, NORMAN BROWN, raheem devaughn, SPICE SUITE, ANGEL GREGORIO, RAHEEM DEVAUGHN, STEVE HARVEY, BIRCHMERE, KENNEDY CENTER, NEYO, NE-YO, THE FLOW, BOBBY ROX, WHUR, BLACK RADIO, THE WEEKEND, DC, NGL, NIL, BFL, NFL, FRIDAY, LIVE MUSIC, IVY CITY SMOKEHOUSE, NIGHTLIFE, THE BREAKFAST CLUB, WBLS, RADIO ONE, CATHY HUGHES, WKYS, WTTG, FOX 5, WUSA9, SYNDICATION, NABJ, WAMMIES

Good News + Amazing Music. Tune In Now For The Monday Morning ReCap!

November 14, 2022  /  Bobby Rox

Scroll down and press play. Enjoy! To advertise, syndicate the show or be featured on the show click here.

tags / EAGLES, REDSKINS, COWBOYS, THE FLOW, BOBBY ROX, TODAY, MONDAY, MANIC MONDAY, COMMANDERS, University of Virginia, UVA, DC, U street, music lover, today, fun, veterans day, veteran, black radio, steve harvey, quincy jones, music lova, MNF, Monday Night Football, Syndication, WHUR, WPFW, MONEY, HONEY

HAPPY MONDAY OCT 31 2022 FEEL GOOD MUSIC AND GOOD NEWS! TUNE IN!

October 31, 2022  /  Bobby Rox

Happy Monday! To hear the show, scroll down and click on the link below. To advertise, be interviewed or syndicate the show click here.

tags / HALLOWEEN, FUN, CANDY, HARVEST, NANCY PELOSI, THE FLOW, DO IT, WIN, MONDAY, MOTIVATION, Meditation, NFL, COMMANDERS, RAVENS, WTOP, BLACK RADIO, STEVE, STEVE HARVEY, STEVIE WONDER, DA BRAT, BOBBY ROX, GET IT, KANY, ALLEN AVERSON, KANYE, KANYE WEST, YE, VIRGIL LOUIS VUTTON, DONALD TRUMP, TWITTER, ELON MUST, OK, HAPY, HAPPY, MUSIC LOVER, BLACK LOVE, BLACK FAMILY, B:LACK FILMMAKERS, HOWARD U, HOWARD UNIVERSITY, howard homecoming

Happy Monday Oct 17 2022 x Good News x Amazing Music x Feel Good!

October 17, 2022  /  Bobby Rox

Happy Monday! Scroll down and press play. To advertise, be interviewed or syndicate the show, click here.

tags / Monday, Ravens, Today, Happy, Motivation, Meditation, Music Lover, Washington DC, Foodie, The good word, failure, residue, happy monday, MNF, NFL, Daniel Snyder, LAMAR JACKSON, Baltimore MD, Last Last, Burna Boy, Bobby Rox, Steve Harvey, Black Radio, Robert Glasper, WHUR, WDAS, WBLS, WKYS, WMMJ, WPFW, THE FLOW, RADIO, LISTEN, PODCAST, FOODIE, WERA 97.1, WCLK, SMOOTH JAZZ 101

Movie Pick Of The Week + Do This Now To Have A Better Monday + Good Music!

August 15, 2022  /  Bobby Rox

Happy Monday! Scroll down to press play. To advertise, be interviewed or to syndicate this show click here

tags / Monday, NFL, BLACK RADIO, NABOB, NAB, NABJ, TODAY, BOBBY ROX, THE FLOW, DIVORCE, MARRIAGE, CUSTODDY, CUSTODY, PARENTING, SEPARATION, WINNER, WINNING, COURT, JUDGES, Steve Harvey, QUINCY JONES, STEVIE WONDER, WMMJ, WHUR, WDAS, WERQ, WKYS, WPGC, HOWARD UNIVERSITY, FOOTBALL, COMMANDERS, NCAA, HAPPY, MONDAY MONDAY, LAUGH

Its Monday August 8th Already? Good Music, Breaking News + More! Listen Now!

August 08, 2022  /  Bobby Rox

Happy Monday. Scroll down and press play to make your day better, cooler and fun! To advertise, be featured or to syndicate the show, click here.

tags / Monday, Meditation, Woodstock, Woodstock 69, Woodstock 99, NETFLIX, BOBBY ROX, THE FLOW, Steve Harvey, WASHINGTON DC, BLACK RADIO, NAB, NABOB, BLACK LOVE, BLACK FAMILY, UMAR JOHNSON, POWERNOMICS, MONDAY MONDAY, MORNING SHOW, FM RADIO, WEAA, WERQ, WHUR, WMMJ, WPFW, WDAS, WBLS, THE BREAKFAST CLUB

What The Hell Is Going On In DC? + Netflix Loses Billions+Good Music & One Minute Meditation

April 25, 2022  /  Bobby Rox

Washington DC, April 25 2022

To listen to the show, scroll down and press play. To advertise, be interviewed as guest or to syndicate the show click here.

tags / netflix, fire in dc, cherry blossoms, nabob, nab, nabj, WERQ, WEAA, RADIO ONE, CATHY HUGHES, BET, QUINCY JONES, THE FLOW, BOBBY ROX, STEVE HARVEY, WHUR, WHUT, WDAAS, WKYS, WPGC, Kyrie Irving, Boston Celtics, Music Lover, Mos Def, ok, Black Star, Black Parent

Monday Recap + New Music Anderson Paak + Top 5 Reasons To Not Take Sh*t Personal & More

April 18, 2022  /  Bobby Rox

Washington DC.

Here is the recap of the 10 Minute Morning Show April 18th Edition. Scroll down and press play. To advertise, be interviewed or syndicate the show click here.

tags / MONDAY, TODAY, THE ONE, USFL, DONT TAKE IT PERSONAL, THE FOUR AGREEMENTS, THE 4 AGREEMENTS, HAPPY, LISTEN AND LEARN, LUNCHING, THE FLOW, BOBBY ROX, NABOB, NABJ, STEVE HARVEY, QUINCY JONES, COMMANDERS, SLANDER, ZANDER, WIN, BLACK RADIO, WERQ, WEAA, WPGC, WDAS, WKYS, WBLS, WKRP, BLACK FATHER, BLACK FAMILY, MEDITATION, MOTIVATION, UNLEAVENED BREAD, RISEN, EASTER MONDAY, WASHINGTON DC

Grammys! What is a Water Spout? Try our One Minute Meditation! We Got Good Music!

April 04, 2022  /  Bobby Rox

Washington DC. Happy Monday! To listen to the show, scroll down and press play. To advertise, be interviewed or syndicate the show click here.

tags / grammys, Jon Batitste, Steve Harvey, BOBBY ROX, THE FLOW, NAACP, NABOB, NABJ, WERA, WEAA, WHUR, WERQ, WKYS, WPGC, WBLS, WDAS, WTTG, MONDAY, NCAA BASKETBALL, KANYE, MEDIATATION, Motivation, HAPPY, quincy jones, BLACK RADIO, MUSIC LOVER, BLACK FILMMAKER, ESSENCE FEST, WASHINGTON DC, COMMANDERS

Halftime Show Little Known Fact! Black Love Recap! DC gets more grocery stores?

February 14, 2022  /  Bobby Rox

Monday February 14 2022 Washington DC

To advertise, be a featured guest or to syndicate this show click here. Scroll down and press play to listen to the show. Enjoy!

tags / LA RAMS, RMAS, RAMS, ODELL BECKHAM, OBJ, DR DRE, SNOOP DOGG, WASHINGTON DC, THE FLOW, BOBBY ROX, TODAY, MONDAY, HAPY, BLACK LOVE DAY, VALENTINES DAY, SUPERBOWL, JOE BURROW, 50 CENT, MARY J BLIGE, BLACK RADIO, WINTER 2022, SPRING 2022

It's Monday! Weekend ReCap + Good News x Good Music x Good Vibes + MORE!

January 31, 2022  /  Bobby Rox

January 31, 2022 Washington DC.

To advertise on this show, be a featured guest on the show or syndicate the show click here. Scroll down and press play to hear the show. Enjoy!

tags / MONDAY, LA RAMS, BENGALS, THE FLOW, BOBBY ROX, SUPERBOWL, LEBRON JAMES, CRYPTO, INNER CITY YOUTH, BLACK CHILDREN, TODAY, MUSIC LOVER, U STREET DC, GET IT, BLACK RADIO, STEVE HARVEY, QUINCY JONES, U STREET, DC, REDSKINS, TWOsday, HAPPY, BLACK PEOPLE, MEDITATION, MOTIVATION, MOVIE MONDAY, GREAT HACK, THE GREAT HACK

DC Speed Camera Hit, Kicked + Dragged, GOOD NEWS IN SE DC, Hella Good Music + More!

January 26, 2022  /  Bobby Rox

Wedneasday January 26th 2022, Washington DC.

To advertise, be featured on air as a guest or to syndicate the show, click here. Scroll down and press play to hear the show. Enjoy.

tags / WEDNESDAY, HUMP DAY, LOVE DAY, MAKE LOVE, GIVE LOVE, SPREAD LOVE, QUINCY JONES, Anita Baker, THE FLOW, BOBBY ROX, BLACK RADIO, STEVE HARVEY, WHUR, WERQ, WEAA, NABOB, WBLS, WDAS, SKIP DILLARD, DO IT, TAKE IT, HIT IT, WASHINGTON DC, REDSKINS, U STREET DC, H STREET DC, COMEDY, RADIO ANNOUNCER, URBAN ONE, RADIO ONE, cathy hughes, NAB, NABJ, WHITEHOUSE CORRESPONDENT

Monday Vibes >>> Josh Allen x DC Crime Spike x Meditation x Movie Pics + More!

January 24, 2022  /  Bobby Rox

Monday January 24th 2022, Washington DC. To advertise, be interviewed or to syndicate this show, click here. Scroll down and press play to enjoy the show.

tags / BLACK RADIO, THE FLOW, Steve Harvey, Essence Fest, WERQ, WEAA, WHUR, MUSIC LOVER, JOSH ALLEN, NFL PLAYOFFS, BOBBY ROX, FEELS GOOD, WINNER, MONDAY, MONDAY MONDAY, RADIO, BROADCASTER, PODCASTING, DC, WASHINGTON DC, REDSKINS, SUPERBOWL, FLAG FOOTBALL, NFL

What's Happening On Wednesday? DC Area Schools Shutting Down x DC Gentrification Hurts The Black Community Once Again + More!

January 19, 2022  /  Bobby Rox

Wednesday January 19, 2022, Washington DC

To advertise or be featured as a guest on the show click here. Scroll down and press play to hear the show. Enjoy!

tags / HUMP DAY, WEDNESDAY, THE FLOW, BOBBY ROX, HAPPY, TODAY, SCHOOLS CLOSED, DC GENTRIFICAITON, GENTRIFY, BLACK REDLINING, BLACK HOUSE LOANS, BLACK HOME BUYERS, BLACK LOVE, DC, WASHINGTON DC, REDSKINS, NATS, WIZARDS, NFL PLAYOFFS, GET SOME, DO IT, U STREET, WEAA, WERQ, WHUR, URbAN ONE, URBAN RADIO, RADIO ONE, BLACK RADIO

Kanye Not Invited To Daughters Party, Cowboys Lose In The Worst Way, Movie Monday Pick + More!

January 17, 2022  /  Bobby Rox

Monday January 17th 2022, Washington DC

To advertise or be featured as a guest on the show click here. Scroll down and press play to hear the show. Enjoy!

tags / Monday, COWBOYS, NFL PLAYOFFS, KANYE, KIM KARDASHIAN, MONDAY, BOBBY ROX, THE FLOW, WASHINGTON DC, STEVE hARVEY, WHUR, quincy jones, RADIO ONE, URBAN ONE, WERQ, WEAA, WDAS, WBLS, LEBRON JAMES, Meditation, SNOW

THINGS TO DO IN WDC, BALTIMORE AND NoVA Jan 13-19 Edition

January 13, 2022  /  Bobby Rox

To suggest an event or be featured on this show simply click here. Scroll down to press play and enjoy!

Book Bobby Rox for in store events, promos + to MC or DJ your event at BobbyRox.com

tags / THINGS TO DO IN DC, THINGS TO DO IN VA, THINGS TO DO IN BALTIMORE, LOVE, BLACK RADIO, FUN, U STREET, WDC, DC, Washington Probs, Redskins, WFT, WIZARDS, RAVENS, CAPS, Washington CAPS, PLAYOFFS, NFL, TOM BRADY, ANTONIO BROWN, BOBBY ROX, THE FLOW, WASHINGTON POST, WASHINGTON CITY PAPER, SPOTIFY, WTTG, NBC, PODCAST

Amazing Music x How To Spot A Narcissist x Word of the Day + More!

January 12, 2022  /  Bobby Rox

Wednesday January 12th 2022, Washington DC

To advertise or be featured as a guest on the show click here. Scroll down and press play to hear the show. Enjoy!

tags / THE FLOW, HUMP DAY, OMICRON, FAUCI, LOVE, BLACK RADIO, ROBERT GLASPER, BOBBY ROX, WHUR, QUINCY JONES, BLACK FILMMAKER, NARCISSIST, DC WHARF, THE WHARF, GOOD EATS, DC, U STREET, MAYOR BOWSER, THE FLOW PODCAST, WEDNESDAY, MUSIC LOVER, MUSIC LOVA, WEDDING, WEDDING RECEPTIONS

Good Mawnin' "10 Minute Mawnin Show" ReBro(adcast) AMAZING MUSIC x GOOD NEWS + MORE!

January 10, 2022  /  Bobby Rox

Monday January 10th 2022, Washington DC

To advertise or be featured as a quest please click here. Scroll down and press to hear the show. Enjoy.

tags / BLACK RADIO, THE WEEKND, DAWN FM, QUINCY JONES, THE FLOW, WHUR, FCC, NAB, BLACK FILMMAKER, BLACK LOVE, TODAY, DO IT, MONDAY, MONYAY, STEVE HARVEY, Donnie Simpson, RADIO ONE, URBAN ONE, HAPPY, BOBBY ROX, LOVE, MOTIVATION, MEDITATION, MUSIC LOVER, MUSIC LOVA, WASHINGTON DC, DC, U STREET, PARTY, FEEL GOOD, SMILES

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